Lifestyle | Travel

Travelling with IBS

Travelling should be an exciting and rewarding experience however, IBS can turn it into a stressful, unpleasant situation you might try to avoid. It’s a shame as I do love travelling and seeing new places but when you have the constant worry of your IBS playing up, it definitely takes a bit of the enjoyment […]

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Food | Recipes

Gluten free Aperol Spritz cake

Before we get into the recipe, this post is part of ‘Free From Summer’ (look for #freefromsummer on social media). If you are looking for more yummy, summer-inspired posts, check these out! 🙂 Midge’s White Chocolate Cheesecake at Peachick’s Bakery (DF, GF, Ve) Boozy Summers Pudding by Rebecca at Glutarama (DF, GF, Ve) Top tips […]

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Food | Recipes

Gluten free strawberry tarts

Makes 12 tarts Time Approx. 1 hour (including resting time) Ingredients For the pastry: 250g gluten free plain flour (I used Doves Farm plain flour) 50g sugar 175g butter (in small chunks) 1 egg For the filling: Approx. 20 ripe strawberries 300g crème fraiche 2 tbsp. icing sugar 1 tsp. vanilla essence 2 tbsp. caster […]

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Lifestyle

How to Survive Hayfever in Summer

Summer should be the best season of the year, especially with the amazing weather we’ve been getting in Scotland recently but I’m not going to lie, I’ve pretty much hated it so far this year! And that’s for one reason and one reason only! Hayfever! I am fairly new to the whole hayfever party (worst […]

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