Food | Recipes

Gluten free baked gnocchi

Gnocchi is such a handy meal, especially for us gluten free folks as it’s fairly easy to get your hands on! I’ve been struggling to find yummy foods that I can eat with my new braces but then gnocchi came to mind! I didn’t have any in the house so I thought I’d try and […]

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Food | Lifestyle | Reviews

My May Favourites

Going to attempt to make this a bit of a feature and update you each month on some of my favourite things from that month! This is a wee mixture of food, random bits, restaurants etc! And if you have any favourites from May, do let me know in the comments! Favourite Gluten Free FoodMarks […]

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Lifestyle | Travel

Travelling with IBS

Travelling should be an exciting and rewarding experience however, IBS can turn it into a stressful, unpleasant situation you might try to avoid. It’s a shame as I do love travelling and seeing new places but when you have the constant worry of your IBS playing up, it definitely takes a bit of the enjoyment […]

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Food | Recipes

Cheesy sunflower seed muffins

Now if you know me at all, you’ll know that I’m a huge cheese fan! When I was very kindly gifted a seed gift pack from Whitworths, I knew that the sunflower seeds would make a perfect addition to my cheesy muffins! These are so easy to make and can be adapted according to what […]

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Food | Lifestyle

Free From Food Awards 2019

This year, I had the pleasure of helping to judge for the Free From Food Awards 2019. I’ve been gluten free and living on a modified low FODMAP diet for just over 3 years and even in that time, the difference in the range of free from products is absolutely incredible so it’s such an […]

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Food | Recipes

Creamy chicken and mushroom pie

There is very little better than a tasty pie, especially on a cold day! I don’t think you can beat the classic combination of chicken and mushroom however of course if mushrooms don’t agree with you or you want to make this more FODMAP friendly, you could easily substitute it with peppers, courgette or carrots. Time […]

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Gluten free katsu curry sauce
Food | Recipes

Gluten free katsu curry sauce

I was actually only introduced to the world of katsu curry when I tried the Tesco freefrom ready meal version and I was immediately sold! I love crispy chicken, so this along with curry sauce is pretty much a perfect dinner for me! My only issue was that I found the Tesco version a bit […]

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Food | Recipes

Gluten free and vegan banana loaf

Banana loaf is one of my favourite gluten free things to bake- mainly because it’s so easy and also because it’s one of my favourite things to eat! 🙂 This is such a simple and fool-proof recipe, is gluten free and vegan and absolutely delicious! Time 45 minutes Ingredients 3 bananas 180g gluten free self-raising […]

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Food | Recipes

Gluten free and low FODMAP vegan sushi

I’m not quite sure what has happened but over the past 6-12 months, I have become addicted to sushi! I could literally eat it every single day! Since my bank balance won’t allow for that, we’ve started making our own. This is the perfect solution as you can decide exactly what you put in the […]

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