I’m a fairly recent convert to carrot cake. It never used to be one I’d reach for (especially if chocolate was on offer!). Although I’m enjoying it more and more now (my palate must be maturing!) as long as it doesn’t have any raisins in it! With some extra carrots, I decided to try and […]
Life’s too short to eat boring food – even with IBS!
I’ve struggled with stomach issues for a good few years now and was diagnosed with IBS in 2012 without much help or guidance. In 2014, I discovered the low FODMAP diet which changed my life.
I now live a gluten free life and have a modified low FODMAP diet which I can tailor depending on my symptoms.
I’ve taken back control of my symptoms and want to help others do the same and realise that eating with dietary restrictions doesn’t have to be boring!