Low FODMAP Recipes

Pasta Carbonara

22/10/2016

This is one of my husband’s specialties! And I absolutely love it! So quick and simple and delicious with a side salad or glass of wine 😉 and it’s low FODMAP without even trying!

Time

15 minutes

Ingredients

160g gluten free pasta of choice (I used conchiglie for a wee change)

3 bacon rashers

1 tbsp garlic-infused oil 

Handful of flat leaf parsley

1 medium egg

50g parmesan

Black pepper

Method

Cook the pasta in boiling, salted water for 10 minutes (or according to the packet instructions).

Chop and fry the bacon in the garlic-infused oil until crispy. Then add half of the chopped parsley and mix together. In a separate bowl, grate the Parmesan, add the egg and mix well.

Drain the pasta when cooked, keeping 2 tbsp of the water to add to the sauce. Then add the pasta to the bacon/parsley mix and stir in the egg, Parmesan and pasta water until a creamy sauce forms.

Garnish with the leftover parsley, black pepper and chopped chili (if you fancy it!) and enjoy!!

Sx 

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