Going to attempt to make this a bit of a feature and update you each month on some of my favourite things from that month! This is a wee mixture of food, random bits, restaurants etc! And if you have any favourites from May, do let me know in the comments! Favourite Gluten Free FoodMarks […]
Life’s too short to eat boring food – even with IBS!
I’ve struggled with stomach issues for a good few years now and was diagnosed with IBS in 2012 without much help or guidance. In 2014, I discovered the low FODMAP diet which changed my life.
I now live a gluten free life and have a modified low FODMAP diet which I can tailor depending on my symptoms.
I’ve taken back control of my symptoms and want to help others do the same and realise that eating with dietary restrictions doesn’t have to be boring!