I love finding new gluten free eateries that I can trust and know that I have a wide variety of choice and I’m lucky that I live near a big city so have loads of options closeby! Here are some of my favourites at the moment and if you happen to be in the Glasgow […]
Life’s too short to eat boring food – even with IBS!
I’ve struggled with stomach issues for a good few years now and was diagnosed with IBS in 2012 without much help or guidance. In 2014, I discovered the low FODMAP diet which changed my life.
I now live a gluten free life and have a modified low FODMAP diet which I can tailor depending on my symptoms.
I’ve taken back control of my symptoms and want to help others do the same and realise that eating with dietary restrictions doesn’t have to be boring!