Food

My FODMAP Journey – Weeks 3&4

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I’ve had a bit of a mad couple of weeks so I thought I’d join weeks 3 and 4 of my FODMAP journey together! Halfway through the elimination phase and I’m slowly getting more and more used to what I can and can’t eat, still needing to google a lot and consult my Monash University […]

Food

Salmon and courgette pasta

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I have actually only made this once so far! I had all the ingredients in the house and was proper craving something creamy and carby for dinner so thought I’d give this a go and it was so tasty! I’ve tried to get the amounts as close as possible but I’m a bit of an […]

Food

My FODMAP Journey – Week 2

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So I made it through week one and I’d say it’s going pretty well so far! Meat, veggies and rice have been my staples this week.  I found out that a girl at work is also on a low-FODMAP diet and has been for over a year so it’s been really helpful being able to […]

Food

My FODMAP Journey – Week 1

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Had a particularly rough couple of weeks belly-wise so I’ve decided to give this FODMAP diet a proper try!  Feeling quite excited about starting the diet if I’m honest. I’ve done loads of reading on it, have a pretty good idea (finally!) of what I should and shouldn’t be eating and I’ve done my first […]

Lifestyle

My 28th Birthday!

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Yes I know, I’m so old!! 😉 But I definitely believe that you’re only as old as you feel! I was actually really looking forward to my birthday this year until I ended up in bed with the flu which kind of put a dampener on it all! However, even though I wasn’t feeling 100%, […]

Food

My Love/Hate Relationship with Food

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Vegetable pakora and spicy dipping sauce was my food of choice… at 3 years old… I’ve never been a stranger to a plate piled high with food and tried (mostly successfully) to beat my record of how many roasted spuds I could eat every Sunday evening but that all changed about 4 years ago. I […]