Lifestyle

Travelling with IBS

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Travelling should be an exciting and rewarding experience however, IBS can turn it into a stressful, unpleasant situation you might try to avoid. It’s a shame as I do love travelling and seeing new places but when you have the constant worry of your IBS playing up, it definitely takes a bit of the enjoyment […]

Travel

Gluten Free Travel Guide – Golf Del Sur, Tenerife

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I’ve been going to Tenerife on holiday since I was a wee girl but this years’ holiday would be the first time since I discovered I was gluten intolerant. I’m not going to lie, I was slightly apprehensive- especially since the only things I can say in Spanish are hello and I really like peanuts… […]

General

Gluten free living – Germany

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As you may have seen from some of my recent posts, I am currently in Pfullendorf, Germany for our first round of Christmas with the in laws!  I always get a bit nervous about travelling as I never know how well I’ll be able to eat wherever I’m going. Luckily Germany is starting to get […]

Travel

My Gluten Free Travels- Australia August 2016

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I’ve taken a bit of a break from my FODMAP updates as I was lucky enough to spend my summer holidays this year in Brisbane and Sydney, Australia! My cousin got married in Brisbane a couple of weeks ago so this gave us the perfect excuse to visit the other side of the world!  Obviously […]