Food

My May Favourites

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Going to attempt to make this a bit of a feature and update you each month on some of my favourite things from that month! Will be a mixture of food, random bits, restaurants etc! And if you have any favourites from May, do let me know in the comments! Favourite Gluten Free FoodMarks and […]

Lifestyle

Travelling with IBS

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Travelling should be an exciting and rewarding experience however, IBS can turn it into a stressful, unpleasant situation you might try to avoid. It’s a shame as I do love travelling and seeing new places but when you have the constant worry of your IBS playing up, it definitely takes a bit of the enjoyment […]

Lifestyle

My FODMAP Journey

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My Journey After years of struggling with IBS on my own, I finally came across a locum doctor who had some new advice to offer me, instead of the standard peppermint capsules and Buscopan. She suggested looking into the low FODMAP diet. Unfortunately this was all the information she could give but she knew that […]

Food

Free From Food Awards 2019

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Earlier this year, I had the pleasure of judging for the Free From Food Awards 2019. I’ve been gluten free and living on a modified low FODMAP diet for just over 3 years and even in that time, the difference in the range of free from products is absolutely incredible so it’s such an honour […]

Food

The Allergy & Free From Show – Glasgow 2019

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One of my highlights of the year is always the Allergy & Free From Show. Unfortunately, due to the crazy snow we had last year, the 2018 show in Glasgow was cancelled so I think I speak for pretty much the whole of Scotland when I say we were more than ready for this one! […]

Food

What I ate Wednesday (31.10.18)

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It is really starting to feel like winter now! We’ve had our first frost and the days are getting colder and shorter. When this happens, the only way forward is a big bowl of porridge for breakfast! Now, let me warn you, this might disgust some of you BUT! I am not a huge fan […]

Food

My Top 5 – Gluten Free Glasgow

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I love finding new gluten free eateries that I can trust and know that I have a wide variety of choice and I’m lucky that I live near a big city so have loads of options closeby! Here are some of my favourites at the moment and if you happen to be in the Glasgow […]

Food

What I Ate Wednesday (17.10.18)

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This seems to be a common series that you see on blogs so I thought I’d jump on the bandwagon and start documenting what I eat on a Wednesday! 🙂 This is last weeks WIAW as I haven’t had dinner yet today! Breakfast was two slices of Warburtons Gluten Free white loaf. I’m one of […]

Food

August Favourites

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August seemed to pass without me really noticing and I can’t believe it’s September already! (Although I bet I’m not the only one to think that!) Here are a few of the things I’ve been loving in August and I’ve popped links in so you can check them out for yourself! 🙂 Warburtons Gluten Free […]

Food

The Bowhouse Food Weekend – Fife, Scotland

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We spent this weekend with my family on the east coast of Scotland and when I heard there was a food market happening just along the road, being the food lover that I am, I couldn’t wait to have a nosey! The market was much bigger than I was expecting but was well laid out […]