Month: July 2018

IBS

What’s in my handbag- IBS edition

So there are loads of “What’s in my bag” blog posts and videos out there but this one is slightly different! Dealing with IBS on a daily basis means that you have different priorities as to what you carry around with you… just in case! And maybe some of these recommendations will help some of […]

Vegan Oumph tacos
Food, Reviews

Pulled Oumph – Review

Okay, so I’m not vegan but I have recently been trying make a conscious effort to eat less meat and more vegetables. I’ve seen the Oumph products all over the place with people seeming to love the stuff so I was desperate to give it a try. When I spotted their stand at the Allergy […]

Recipes, Sweet Treats

Gluten free strawberry tarts

Makes 12 tarts Time Approx. 1 hour (including resting time) Ingredients For the pastry: 250g gluten free plain flour (I used Doves Farm plain flour) 50g sugar 175g butter (in small chunks) 1 egg For the filling: Approx. 20 ripe strawberries 300g crème fraiche 2 tbsp. icing sugar 1 tsp. vanilla essence 2 tbsp. caster […]