Month: June 2017

Low FODMAP, Main Meals, Recipes

Parmesan risotto

Time 30 minutes Ingredients 200g risotto/Paella rice 1 tbsp garlic-infused oil 4 spring onions (green parts only) 100ml Prosecco 450ml gluten free chicken stock (or vegetable) 20ml milk 1 tbsp butter Parmesan rind (if you have one) 40g finely grated Parmesan 1 lemon 1/2 tsp dried parsley Salt & pepper Method Gently fry the chopped […]

Main Meals, Recipes

Smoked salmon pasta

Sometimes the simplest of dishes are the tastiest! I love smoked salmon and you definitely get some of the best here in Scotland! This is such a simple but indulgent dish and is ideal for throwing together during the week! Serves 2. Time 15 minutes Ingredients 150g gluten free tagliatelle 100g smoked salmon Handful of […]

Food

Asda Free From Brownie Mix – Review

I’m a big fan of brownies which is lucky as I find it tends to be a go-to cake for the gluten free world as there isn’t a huge amount of flour involved (so can happily be substituted!).  As Asda was the main sponsor, I was very kindly given this brownie mix in my goodie […]

Low FODMAP, Main Meals, Recipes

Spaghetti & meatballs

I know this isn’t really “authentic” Italian food but that’s okay cause it’s delicious! As the summer has decided to ditch us, I’ve been craving something like this for a while! It’s so easy to make and so satisfying! This serves 2. Time 30 minutes Ingredients 200g meatballs (or buy mince to roll up with […]