Food

Banana and blueberry bites

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After the festive season, I find my tummy has grown and I’m more hungry than normal and snack more than normal too so I came up with this recipe to try and keep my hunger at bay with small treats! Delicious and quick to make, this recipe makes 12 mini “muffins”! Time 30 mins Ingredients […]

Food

Cod with chorizo potatoes

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Spain is one of my favourite places to go and I absolutely adore tapas, this recipe is kind of along those lines! I had leftover potatoes so it was a really quick meal to make and is absolutely delicious! Serves 2 main meals. Time 45 minutes Ingredients 2 frozen fillets of cod 300g potatoes  50g […]

Food

Mac and Cheese

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One of my all-time favourite dishes is mac and cheese and my mum gave me this foolproof, quick recipe! Although I used lactofree milk and cheddar/blue cheese (all low FODMAP), I’d maybe watch the portion size is lactose is one of your triggers. This recipe serves 2 main meals. Time 15 minutes Ingredients 150g gluten […]

Food

Aubergine pizza

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So I bought an aubergine this week then needed a bit of inspiration for what to do with it. I’ve tried aubergine bake (like lasagne) and it was delicious but I fancied coming up with something new! This is such a quick and easy meal, makes a great vegetarian lunch or dinner! This recipe serves […]

Food

Stuffed peppers

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Now I’m not normally a huge fan of cous cous as I find it a bit dry and boring but in this recipe, it’s creamy and delicious! This is a really quick recipe and is surprisingly filling! Serves 2 with a side salad. Time 30 mins Ingredients 100g gluten free cous cous 2 red peppers […]

Food

Spicy sausage penne

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Since I had loads of leftover Heck gluten free sausages, I decided to get creative (as creative as you can be on a Wednesday evening!) and came up with this little beauty. So quick and easy and it’s so tasty! This recipe serves 4 or 2 dinners and 2 lunches 😉 Time 15 minutes Ingredients […]

Food

Chicken & prawn paella

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This might seem like too Summery a dish for January but I need a bit of sunshine in my life and paella is delicious any time of the year! 😉 This recipe did us a large pan of paella which fed 6 people. Time Approx. 1 hour 30 mins Ingredients 500g paella rice 500g chopped […]

Food

Chunky tomato soup

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One of my New Year’s resolutions is to get to grips with my portion control. I often find myself eating 2 large meals a day as gluten free sandwiches can be a bit dull! So I’m trying to come up with some tasty soups for my evening meal and this one is delicious!  Time I […]

Food

Creamy pork tagliatelle

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This is a recipe that used to be one of our standard dishes and we’d make it pretty much every week! It’s nice and easy and can be adapted depending on whether you fancy pasta or rice. Mushrooms also make a great addition if they’re not one of your triggers. This serves 2. Time 20 […]