Travel

My Gluten Free Travels- Australia August 2016

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I’ve taken a bit of a break from my FODMAP updates as I was lucky enough to spend my summer holidays this year in Brisbane and Sydney, Australia! My cousin got married in Brisbane a couple of weeks ago so this gave us the perfect excuse to visit the other side of the world!  Obviously […]

Lifestyle

My FODMAP Journey – Weeks 7 & 8

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So I’m a bit late in posting this but better late than never! Last couple of weeks on the elimination part of FODMAP and I’m going to be as strict as I can as I’ve had a few tummy issues over the past week or so (not been nearly as well behaved as I should […]